Too much alcohol

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How much alcohol can you drink at a safe level and still be considered a low-risk drinker? How much alcohol consumption would place you in the high-risk group ? According to extensive research by the national institute on alcohol abuse and alcoholism (niaaa), fewer than 2 of people who consume alcohol within the established guidelines ever develop alcohol use disorders. Consuming too much alcohol can have devastating effects on your central nervous system. Several factors affect how and to what extent it affects your brain,. Drinking too much on a single occasion or over time can take a serious toll on your health. Heres how alcohol can affect your body brain alcohol interferes with the brains communication pathways, and can affect the way the brain looks and works. These disruptions can change mood and behavior, and make it harder to think clearly and move with coordination. People who consume too much alcohol may also be at risk for cancer. People who drink frequently are more likely to develop cancer in the mouth , throat , esophagus , colon , or liver. The effects of alcohol on your health will depend on how much you drink. Read about alcohol units to work out how much alcohol there is in your drinks. The short and long-term effects of alcohol can affect your body, lifestyle and mental health. Armed with the facts you can make an informed choice about your drinking.

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